{"id":8963,"date":"2023-09-05T14:33:44","date_gmt":"2023-09-05T12:33:44","guid":{"rendered":"https:\/\/tempspertu.com\/?post_type=tribe_events&#038;p=8963"},"modified":"2023-09-05T14:43:51","modified_gmt":"2023-09-05T12:43:51","slug":"retir-setembre-tornar-al-cos-tornar-al-cor-copy","status":"publish","type":"tribe_events","link":"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/","title":{"rendered":"Retiro septiembre: Volver al cuerpo&#8230;volver al coraz\u00f3n"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><div class=\"fusion-text fusion-text-1\">\n<p><strong>Retiro a Casa Karuna<\/strong>, en un entorno privilegiado como es el Parque Natural de Collserola, para desconectar de la rutina, hacer algo diferente, descansar, conectar contigo y con la naturaleza, para salir del permanente ruido exterior que te mantiene ocupado, distra\u00eddo y desconectado de tu \u00absilencio interior\u00bb, de tu verdadera esencia, fuerza y energ\u00eda vital.<\/p>\n<p>Programa basado en din\u00e1micas para ayudarte a conectar con la respiraci\u00f3n, con tu cuerpo y tus emociones, para vivir el momento presente, aqu\u00ed y ahora, para estar plenamente disponible para ti y para los que te rodean.<\/p>\n<p><strong>En este retiro nos focalizaremos en:<\/strong><\/p>\n<ul>\n<li><strong>La mente: c\u00f3mo aprender a calmar el cerebro para calmar la mente<\/strong><\/li>\n<li><strong>Las emociones: c\u00f3mo aprender a vivir en el cuerpo y en el coraz\u00f3n para escuchar las emociones<\/strong><\/li>\n<\/ul>\n<p>Y practicaremos la meditaci\u00f3n (mindfulness), la conciencia emocional (heartfulness) y la conciencia corporal (bodyfulness) a trav\u00e9s del <strong>M\u00e9todo de Liberaci\u00f3n de las Corazas (MLC\u00a9)<\/strong>para aprender a:<\/p>\n<ul>\n<li>calmar la mente, reducir el estr\u00e9s, la ansiedad y gestionar mejor los momentos de incertidumbre<\/li>\n<li>escuchar el cuerpo y las emociones para mejorar la toma de decisiones en nuestra vida personal\/familiar\/profesional y la comunicaci\u00f3n con nosotros mismos y con los dem\u00e1s<\/li>\n<\/ul>\n<p>Habr\u00e1 <strong>espacios de integraci\u00f3n<\/strong> para el silencio, el descanso, los paseos a la naturaleza, la creatividad a trav\u00e9s del baile y del dibujo, mandalas,\u2026<\/p>\n<p>Se requiere una <strong>entrevista online de 20 min. previa al retiro<\/strong> para conocer la demanda y necesidades de cada participante.<\/p>\n<\/div>\n<\/div><div class=\"fusion-text fusion-text-2\"><p>Puedes descargarte el programa del retiro en este enlace:<\/p>\n<\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/tempspertu.com\/wp-content\/uploads\/2023\/09\/RETIRO-29-30-SEPT-VOLVER-AL-CUERPO-VOLVER-AL-CORAZON.pdf\"><span class=\"fusion-button-text\">PROGRAMA RETIRO<\/span><\/a><\/div><div class=\"fusion-text fusion-text-3\"><p>Se recomienda leer el libro \u00abSobrevivir en la mente o vivir en el coraz\u00f3n\u00bb, Judit Mateu, Editorial Hakabooks (2023).<\/p>\n<\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/hakabooks.com\/producto\/sobrevivir-en-la-mente-o-vivir-en-el-corazon\/\"><span class=\"fusion-button-text\">COMPRAR EL LIBRO<\/span><\/a><\/div><div class=\"fusion-text fusion-text-4\"><p>Puedes saber m\u00e1s sobre <strong>Casa Karuna<\/strong> visitando en estos enlaces:<\/p>\n<\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/casakaruna.org\"><span class=\"fusion-button-text\">WEB CASA KARUNA<\/span><\/a><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-4 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/youtu.be\/HSz461U-KYY\"><span class=\"fusion-button-text\">VIDEO CASA KARUNA<\/span><\/a><\/div><div class=\"fusion-text fusion-text-5\"><p>Puedes leer m\u00e1s sobre conciencia corporal y el M\u00e9todo de Liberaci\u00f3n de las Corazas \u00a0(MLC\u00a9) en mi blog personal:<\/p>\n<\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-5 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/juditmateu.com\/blog\/\"><span class=\"fusion-button-text\">IR AL BLOG<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":4579,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets__Commerce__PayPal__Main","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":[],"_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[88],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Retiro septiembre: Volver al cuerpo...volver al coraz\u00f3n - Temps Per Tu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retiro septiembre: Volver al cuerpo...volver al coraz\u00f3n - Temps Per Tu\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/\" \/>\n<meta property=\"og:site_name\" content=\"Temps Per Tu\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/espaitempspertu\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-05T12:43:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tempspertu.com\/wp-content\/uploads\/2018\/07\/Temps-per-tu-89.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"1050\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/\",\"url\":\"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/\",\"name\":\"Retiro septiembre: Volver al cuerpo...volver al coraz\u00f3n - Temps Per Tu\",\"isPartOf\":{\"@id\":\"https:\/\/tempspertu.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tempspertu.com\/wp-content\/uploads\/2018\/07\/Temps-per-tu-89.jpg\",\"datePublished\":\"2023-09-05T12:33:44+00:00\",\"dateModified\":\"2023-09-05T12:43:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/#primaryimage\",\"url\":\"https:\/\/tempspertu.com\/wp-content\/uploads\/2018\/07\/Temps-per-tu-89.jpg\",\"contentUrl\":\"https:\/\/tempspertu.com\/wp-content\/uploads\/2018\/07\/Temps-per-tu-89.jpg\",\"width\":1400,\"height\":1050},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/tempspertu.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Eventos\",\"item\":\"https:\/\/tempspertu.com\/es\/cursos\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Retiro septiembre: Volver al cuerpo&#8230;volver al coraz\u00f3n\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tempspertu.com\/es\/#website\",\"url\":\"https:\/\/tempspertu.com\/es\/\",\"name\":\"Temps Per Tu\",\"description\":\"Alliberament de cuirasses\",\"publisher\":{\"@id\":\"https:\/\/tempspertu.com\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tempspertu.com\/es\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/tempspertu.com\/es\/#organization\",\"name\":\"Tempspertu\",\"url\":\"https:\/\/tempspertu.com\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/tempspertu.com\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/tempspertu.com\/wp-content\/uploads\/2018\/07\/tempspertu-300.jpg\",\"contentUrl\":\"https:\/\/tempspertu.com\/wp-content\/uploads\/2018\/07\/tempspertu-300.jpg\",\"width\":300,\"height\":121,\"caption\":\"Tempspertu\"},\"image\":{\"@id\":\"https:\/\/tempspertu.com\/es\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/espaitempspertu\/\",\"https:\/\/www.instagram.com\/espaitempspertu\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Retiro septiembre: Volver al cuerpo...volver al coraz\u00f3n - Temps Per Tu","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/","og_locale":"es_ES","og_type":"article","og_title":"Retiro septiembre: Volver al cuerpo...volver al coraz\u00f3n - Temps Per Tu","og_url":"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/","og_site_name":"Temps Per Tu","article_publisher":"https:\/\/www.facebook.com\/espaitempspertu\/","article_modified_time":"2023-09-05T12:43:51+00:00","og_image":[{"width":1400,"height":1050,"url":"https:\/\/tempspertu.com\/wp-content\/uploads\/2018\/07\/Temps-per-tu-89.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"7 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/","url":"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/","name":"Retiro septiembre: Volver al cuerpo...volver al coraz\u00f3n - Temps Per Tu","isPartOf":{"@id":"https:\/\/tempspertu.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/#primaryimage"},"image":{"@id":"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/#primaryimage"},"thumbnailUrl":"https:\/\/tempspertu.com\/wp-content\/uploads\/2018\/07\/Temps-per-tu-89.jpg","datePublished":"2023-09-05T12:33:44+00:00","dateModified":"2023-09-05T12:43:51+00:00","breadcrumb":{"@id":"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/#primaryimage","url":"https:\/\/tempspertu.com\/wp-content\/uploads\/2018\/07\/Temps-per-tu-89.jpg","contentUrl":"https:\/\/tempspertu.com\/wp-content\/uploads\/2018\/07\/Temps-per-tu-89.jpg","width":1400,"height":1050},{"@type":"BreadcrumbList","@id":"https:\/\/tempspertu.com\/es\/curso\/retir-setembre-tornar-al-cos-tornar-al-cor-copy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/tempspertu.com\/es\/"},{"@type":"ListItem","position":2,"name":"Eventos","item":"https:\/\/tempspertu.com\/es\/cursos\/"},{"@type":"ListItem","position":3,"name":"Retiro septiembre: Volver al cuerpo&#8230;volver al coraz\u00f3n"}]},{"@type":"WebSite","@id":"https:\/\/tempspertu.com\/es\/#website","url":"https:\/\/tempspertu.com\/es\/","name":"Temps Per Tu","description":"Alliberament de cuirasses","publisher":{"@id":"https:\/\/tempspertu.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tempspertu.com\/es\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/tempspertu.com\/es\/#organization","name":"Tempspertu","url":"https:\/\/tempspertu.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/tempspertu.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/tempspertu.com\/wp-content\/uploads\/2018\/07\/tempspertu-300.jpg","contentUrl":"https:\/\/tempspertu.com\/wp-content\/uploads\/2018\/07\/tempspertu-300.jpg","width":300,"height":121,"caption":"Tempspertu"},"image":{"@id":"https:\/\/tempspertu.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/espaitempspertu\/","https:\/\/www.instagram.com\/espaitempspertu\/"]}]}},"ticketed":false,"_links":{"self":[{"href":"https:\/\/tempspertu.com\/es\/wp-json\/wp\/v2\/tribe_events\/8963"}],"collection":[{"href":"https:\/\/tempspertu.com\/es\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/tempspertu.com\/es\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/tempspertu.com\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/tempspertu.com\/es\/wp-json\/wp\/v2\/comments?post=8963"}],"version-history":[{"count":5,"href":"https:\/\/tempspertu.com\/es\/wp-json\/wp\/v2\/tribe_events\/8963\/revisions"}],"predecessor-version":[{"id":8969,"href":"https:\/\/tempspertu.com\/es\/wp-json\/wp\/v2\/tribe_events\/8963\/revisions\/8969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tempspertu.com\/es\/wp-json\/wp\/v2\/media\/4579"}],"wp:attachment":[{"href":"https:\/\/tempspertu.com\/es\/wp-json\/wp\/v2\/media?parent=8963"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tempspertu.com\/es\/wp-json\/wp\/v2\/tags?post=8963"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/tempspertu.com\/es\/wp-json\/wp\/v2\/tribe_events_cat?post=8963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}